So, you’ve just crushed your first round of Body Beast. You’ve sculpted muscle, increased your strength, and pushed your limits. But now that you’ve reached the end of this beastly... Continue Reading

Body Beast Women’s Results: Not Just For Guys Body Beast is not just a program for men, these Body Beast women’s results show us all the proof. Body Beast was designed... Continue Reading

So, Exactly How Does 21 Day Fix Work? I often hear clients and coaches ask “How does  21 Day Fix work?” And I typically start with the same response. Because... Continue Reading

What do you need for Body Beast? You need the right equipment, the right worksheets to track your progress, the right calendar, and above all, you need the right attitude.... Continue Reading

Chalean Extreme Results Produce Physical and Emotional Change Natalie N., a mother of four achieved these awesome Chalean Extreme results while going from self-loathing and unhealthy to ripped and happy.... Continue Reading

Felicia was intrigued by the Insanity workout program because it requires no weights or equipment.  Some highlights of her Insanity results include losing 37 lbs., 17 inches and 3 dress sizes.  She... Continue Reading

Lucas K – the $500 Beachbody Challenge winner for Sunday November 4th, is no stranger to hard work. Lucas was awaiting deployment and realized his health was suffering. Then he found Insanity® and spent... Continue Reading

Pay it Forward DVD Beachbody isn’t just about getting super fit and having ripped abs.  We are about making fitness accessible to everyone.  If you or someone you know hasn’t... Continue Reading

I usually try to stay far away from politics here but this more to do with health and fitness than agendas and platforms.  Whether you’re a diehard democrat, a conservative... Continue Reading

Insanity Fast and Furious Workout When you’re short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available only on Team Beachbody! The hardest... Continue Reading