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Dig Deeper Worksheets

Dig Deeper Worksheets

Unveiling the Efficiency of  the Improved Dig Deeper Worksheets

These Dig Deeper Worksheets are the result of a close collaboration with Jacqueline Koepfer. You can connect with her directly at

These worksheets could be a key to maximizing the potential of Shaun T’s new weight training program, Dig Deeper. Let’s delve into the unique features that set these tracker sheets apart from the originals and make them a must-have for your fitness journey.

**BODi membership with access to Dig Deeper is required!**

  1. More Efficient and User-Friendly: Our Dig Deeper Worksheets boast improved efficiency and user-friendliness compared to the originals. I think you will find them easier to read and easier to write on.
  2. Eco-Friendly Design: These worksheets are designed to use less ink and paper, saving you time and money.
  3. Workout Time and Calories Burned Tracking: Take control of your fitness journey by accurately tracking your workout time (are you overusing that pause button?) and calories burned.
  4. Portrait Mode for Easy Binder Integration: Unlike the landscape-oriented sheets, our Dig Deeper tracker sheets are designed in portrait mode. This format is not only aesthetically pleasing but also functions seamlessly in a binder, ensuring easy organization and accessibility for your fitness records.
  5. Specialized Tracking for Dig Deeper Steady State Cardio: Elevate your cardio game with a dedicated tracking sheet for Dig Deeper Steady State Cardio workouts. Stay on top of your cardiovascular progress and witness the transformation of your fitness levels.

Dig Deeper Worksheets PDF

Unlock Your Fitness Potential: Download Your FREE Dig Deeper Worksheets in PDF!

Are you ready to take your fitness journey to the next level with Dig Deeper tracking sheets? We’ve got exciting news for you! Now, you can access a FREE PDF version of these game-changing tracker sheets by simply filling out the form below.

Why wait? Empower your workouts, track your progress, and achieve your fitness goals with the efficiency and convenience of the Dig Deeper tracker sheets. Download your PDF now and experience the difference firsthand!

Your fitness transformation starts here – Dig Deeper, Track Smarter!