Body Beast Lucky 7
The Body Beast Lucky 7 is now available to purchase individually here!
The Body Beast Lucky 7 workout uses seven intense and compound moves stacked into seven pyramids, to recruit more muscle fiber—in less time. If you ordered your Body Beast Package from a Team Beachbody Coach (like me) you should already have the Body Beast Lucky 7 workout as it is a free bonus for Team Beachbody members.
I have found the Body Beast Lucky 7 workout to be a great compliment to the main Body Beast package. It’s an intense, right to the point, full body workout. It’s great for those days when you feel like you need a total body pump or you just need to mix it up a little.
If you are looking for The Body Beast Tempo workouts, go here.
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