What do you need for Body Beast? You need the right equipment, the right worksheets to track your progress, the right calendar, and above all, you need the right attitude.... Continue Reading
Tag Archives: effective home workouts
51 year old Christy lost 28 lbs. with Les Mills Pump, Shakeology and Turbo Fire. Christy also lowered her blood pressure and padded her bank account by winning $500 in... Continue Reading