A Healthy Recipe Even I Can Make! 1/2 medium-size banana 1/4 cup chunky peanut butter (organic minus hydrogenated oils, preferably) 1 cup unsweetened granolaMix and mash all three ingredients into... Continue Reading
Brent Smith, lead vocalist of the hard rock band, Shinedown, found the Insanity workout with Shaun T and lost 70 lbs! I’ve had the pleasure of seeing Shinedown live three... Continue Reading
P90X2 – bit.ly By ordering from this link you will receive 2 free bonus P90X2 workout DVDs! Bring it…. again! Continue Reading
I’ll be right up front with you, I can’t stand cooking. Luckily, my fiance is a great cook but there are still plenty of times where I am pressed into... Continue Reading
Need a little nutrition jump start? Try the Shakeology 3 Day Cleanse. Shakeology is a meal replacement shake designed to be enjoyed once per day. But for this cleanse, it... Continue Reading
Source: zillafitness.com via Chad on Pinterest [maxbutton id=”1″] Continue Reading
What is the target heart rate? Your target heart rate is a range of beats per minute that helps you determine if you’re exercising at the right intensity. Why is... Continue Reading
Bryan reviews his experience with Beachbody’s mass building home workout, Body Beast. Learn more about Body Beast! Continue Reading
More great P90X results from those who bring it! This Division I NCAA football player suffered a painful and serious foot injury, and his doctors told him his foot would... Continue Reading
Matt J. Drops 52 lbs. and Wins $25,000 For His Insanity Results Matt’s carefree life during his 20’s finally caught up to him and decided to make a change. His... Continue Reading
