Terrence G. achieved these P90X2 results to “become the dad my daughter deserves.” Terrance entered his P90X2 results in The Beachbody Challenge and won $500 Continue Reading
Get It Done With the Focus T25 Workout Schedule Shaun T.’s FOCUS T25 is a 10-week program split into 2 cycles—ALPHA and BETA—which each last 5 weeks. Shaun’s pulled out... Continue Reading
Performing crunches and other ab exercises will “tighten” the abdominal area but will not burn fat from your mid-section. These moves serve to strengthen muscle, not decrease the size of... Continue Reading
Taking proper body measurements is crucial to your success with any fitness program. Make sure you watch this video so you know you are taking accurate and consistent body measurements... Continue Reading
Often times after seeing the amazing list of ingredients in Shakeology, people tell me they would love to improve their health with Shakeology but they just can’t afford it. I... Continue Reading
Two years ago Richard Neal weighed 426 pounds and was “wanting, waiting and praying to die”. Not unlike many areas on the USA and Canada, obesity plagued his community... Continue Reading
Michael M. just won $500 for showing great determination and using Insanity® to lose 68 pounds, and by entering the Beachbody Challenge. Mike’s a special education teacher and he had a... Continue Reading
I usually try to stay far away from politics here but this more to do with health and fitness than agendas and platforms. Whether you’re a diehard democrat, a conservative... Continue Reading
Another inspirational P90X and Shakeology success story! Continue Reading
Insanity Fast and Furious Workout When you’re short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available only on Team Beachbody! The hardest... Continue Reading
