Recipe: Tony Horton’s Sticky Bars
- 1/2 medium-size banana
- 1/4 cup chunky peanut butter (organic minus hydrogenated oils, preferably)
- 1 cup unsweetened granolaMix and mash all three ingredients into a bowl.
Spoon onto a sheet of wax paper. Roll up the contents into hot dog/cigar shape. Stick in the freezer. Ready in about 90 minutes. Cut off little bites or eat the whole thing. Eat it frozen or throw it in the microwave for 10 seconds.
Preparation Time: 10 minutes
Freezing Time: 90 minutes
Nutritional Information (per serving)
Carbs 47 g
Protein 14 g
Cholesterol 0 mg
Saturated Fat 4 g
For more great recipes, join Team Beachbody below and then navigate to the “eat smart” tab from your new account.