Rockers Wanted to Get Paid to Help Other Rockers Live Healthier! I am proud to say that I have been a rocker and/or a “metalhead” since I was a kid.... Continue Reading
Weight Loss Made Simple With Portion Control and the 21 Day Fix Workout Schedule Achieving your weight-loss goals fitness and has never been simpler. Whether you are preparing for a big... Continue Reading
Tony Horton combines his two favorite supplements to create the best post workout shake ever! For the average person trying to get themselves in better shape, post workout nutrition can... Continue Reading
I love eating healthy but I have no love for the kitchen! Over the past several years I have found some pretty simple but delicious recipes for making eating healthier... Continue Reading
Track your progress with a printable P90X3 schedule PDF P90X3 is a 90-day extreme fitness program created by Tony Horton designed to get you ripped in just 30 minutes a... Continue Reading
What are the best dumbbells for P90X? I get asked this question a lot. I have done P90X and Body Beast in various settings with various types of dumbbells.... Continue Reading
Chalean Extreme Results Produce Physical and Emotional Change Natalie N., a mother of four achieved these awesome Chalean Extreme results while going from self-loathing and unhealthy to ripped and happy.... Continue Reading
Without question, one of the biggest keys to success with Body Beast workout program, is providing your body with a TON of quality nutrition. Luckily, Sagi Kalev and Beachbody have... Continue Reading
Shakeology Brownies Recipe 1/2 cup natural smooth almond butter 1 scoop Chocolate Vegan or Chocolate Shakeology 1 medium ripe banana, mashed 1/4 cup quick-cooking rolled oats 1 tbsp. chopped... Continue Reading
Shakeology Cookies Recipe Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 25 cookies Ingredients: 1 cup all-natural peanut butter (or almond butter) 1 cup quick cooking oats ½... Continue Reading
