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P90X Results Men – Nathan A.

More great P90X results from those who bring it! This Division I NCAA football player suffered a painful and serious foot injury, and his doctors told him his foot would... Continue Reading

Insanity Asylum Worksheets

If you are like me, you don’t like writing on the beautiful packaging and tracking documents that come with your new Beachbody home fitness program.  I prefer to keep mine... Continue Reading

The Truth About Belly Fat

Belly fat or that “spare tire” can be more than just unsightly, it can be unhealthy! Free Membership| Become a Coach! | Join the Club! | Follow me on Twitter! | Connect on... Continue Reading

P90X Workout Schedules

Plan Your Transformation With P90X Workout Schedules The P90X workout schedules were designed specifically by Tony Horton to maximize results  and minimize the plateau effect using the philosophy of muscle... Continue Reading

Welcome to the Team!

Congratulations on raising your hand and committing to join our mission to end the trend of obesity in this nation.  The opportunity that you are seizing is rewarding on many different levels... Continue Reading