This video is an example of the “Trainer Tips” feature from the Team Beachbody Club, one of the many bonus features available to you as a club member. Not a... Continue Reading
You will hear me say that nutrition and planning are going to be the keys to your success more than once. You might even get sick of me saying it.... Continue Reading
The P90X Insanity Asylum Hybrid Calendar: For Those who Want a Little More from Their Workout Two of the popular workout programs around are P90X and Insanity: The Asylum and... Continue Reading
Working out with an injury is something we will have to do sooner or later. We all have aches and pains from time to time and occasionally we are faced... Continue Reading
I am always glad to help anyone with their health and fitness goals. If your goal is to look good in a dress at a friend’s wedding in 3 months,... Continue Reading
“If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month.” Continue Reading
Lucas K – the $500 Beachbody Challenge winner for Sunday November 4th, is no stranger to hard work. Lucas was awaiting deployment and realized his health was suffering. Then he found Insanity® and spent... Continue Reading
51 year old Christy lost 28 lbs. with Les Mills Pump, Shakeology and Turbo Fire. Christy also lowered her blood pressure and padded her bank account by winning $500 in... Continue Reading
7 Basic Steps for Planning Your Workout With Team Beachbody’s online planning features, you’ll never miss a workout again! Setting up the details of your workouts in advance keeps you... Continue Reading
This free Insanity Asylum shirt is yours if you are committed (and crazy) enough to finish Shaun. T’s 30-day sports conditioning program Insanity: The Asylum. Wear your Free Insanity Asylum... Continue Reading