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Author Archives: Chad Pink

P90X2 Schedule

P90X2 Workout Schedule

Printable P90X2 Schedule (PDF) The P90X2 schedule continues the philosophy of muscle confusion we saw in the original P90X schedules.  For P90X2 the principles of adaptation, mastery, and recovery are... Continue Reading

Apple Picking Time

Apples are a favorite fall fruit for many people. Is it a year-round thing at your house? Fall In the Fall, there are many farms that allow you to pick... Continue Reading

Pass The Nuts, Please

Do you snack on nuts? Nuts are a good source of protein, fiber and healthy fats. They are a perfect midmorning or afternoon snack. Lately, you may have noticed nuts... Continue Reading