If you are like me, you don’t like writing on the beautiful packaging and tracking documents that come with your new Beachbody home fitness program.  I prefer to keep mine... Continue Reading

Use the Power 90 Workout Schedule to track your progress The Power 90 workout schedule contains two phases.  For the first phase you will be doing Sculpt Level 1-2, Sweat... Continue Reading

Plan Your Transformation With P90X Workout Schedules The P90X workout schedules were designed specifically by Tony Horton to maximize results  and minimize the plateau effect using the philosophy of muscle... Continue Reading

The Best of Both Fitness Worlds – P90X Plus Insanity Hybrid Workout Schedule This latest custom P90X schedule is a P90X Plus Insanity Hybrid Workout Schedule.  It combines P90X and P90X+... Continue Reading

Track Your Power 90 Results With These Power 90 Worksheets Like Tony Horton says: “How do you know what to do if you don’t know what you did?”  Tracking your... Continue Reading