P90X Plus Insanity Hybrid Workout Schedule
The Best of Both Fitness Worlds – P90X Plus Insanity Hybrid Workout Schedule
This latest custom P90X schedule is a P90X Plus Insanity Hybrid Workout Schedule. It combines P90X and P90X+ with Insanity to create a wicked combination of strength-building and fat-shredding workouts. This schedule was created by Team Beachbody member Shiraz Nelson and he was kind enough to share it with all of us. He designed it for people who want to move on from P90X but don’t necessarily want to do a full round of Insanity.
UPDATE: The P90X program now includes the P90X+ workouts at no extra charge! Learn more here!
Free Tracking Worksheets Included With the P90X Plus Insanity Hybrid Workout Schedule
Tracking your weights and reps is vital to reaching your goals. Thankfully Shiraz also designed six pages worth of tracking worksheets to go along with the P90X Plus Insanity Hybrid Schedule. Be sure to print these out and use them where they are applicable. Quite simply, you must give your body a reason to change and simply doing the same thing over and over does not do that!
Looking for the P90X (original)/Insanity Hybrid Schedule? Click here.