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How to use 21 Day Fix Containers for Body Beast – Finally!

Have you been trying to use 21 Day Fix Containers for Body Beast?

So have I.  Until now, trying to find a way to use the 21 Day Fix Container portion control system with Body Beast has been a nightmare.  Since Body Beast and it’s accompanying nutrition plan was created and released before the 21 Day Fix program, there was no reliable way to incorporate the now famous 21 Day Fix color-coded container, portion control system (now called Portion Fix).  The portion sizes from the original Body Beast nutrition guide vary drastically from the portion sizes used in the 21 Day Fix/Portion Fix system.


Finally, a solution to use the 21 Day Fix Containers for Body Beast!

For years, amateurs across the internet have tried to provide their own calculations and estimates on how to use the 21 Day Fix containers for Body Beast.  There have been many valiant efforts but they have all lacked one thing – research and input by the professionals that designed these programs and the nutrition plans!  That is, until now.  Beachbody has completely revamped “The Book of Beast” to align the Body Beast nutrition plan with now standard, 21 Day Fix Containers.  This is huge.  All of the guesswork of  how to use the 21 Day Fix Containers for Body Beast has been squashed.

How to get the new “Book of Beast” to use the 21 Day Fix Containers for Body Beast for free.

As I am typing this, I have the all-new Book of Beast in PDF form open on my other monitor.  I can tell you that it is beautiful and it makes using the 21 Day Fix containers, or Portion Fix containers with Body Beast, an absolute breeze.  I would love to simply give this to you right now in a download but obviously, this is proprietary, copyrighted property of Beachbody and since I absolutely love helping others and earning income as a Beachbody Coach, I would prefer to keep myself in good standing wth the company!

So while I cannot simply provide you with the whole book, I do know a way that you can get it for free AND also stream the Body Beast workouts, including the deluxe ones!  Plus, you will have streaming access to HUNDREDS of other Beachbody workouts including, P90X, P90X2, P90X3, Insanity, T25, The Masters Hammer and Chisel etc.

Just follow these steps to get a free copy of the new Body Beast Eating Plan:

1. Sign up for a free Beachbody On Demand trial at

2. Sign in to Beachbody on Demand and navigate to Body Beast in the member library.







3. Click on “Eating Plan” on right side.





4. Once open, right click and save as PDF







That’s it!  You are all set to use the 21 Day Fix containers with Body Beast.  If you do not wish to continue with Beachbody on Demand, just cancel your membership before your 30 day trial ends.  Either way, the new Body Beast nutrition plan is yours to keep.

Have any questions?   Just hit the contact button and reach out to me!