Vanilla Hazelnut Shakeology
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 scoop Vanilla Shakeology
½ cup hazelnut milk beverage
(or unsweetened almond milk)
½ cup water
2 Tbsp. coarsely chopped hazelnuts
½ cup ice (add more to taste)
Preparation:
1. Place hazelnut milk, water, hazelnuts, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 244
Fat: 9 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 269 mg
Carbohydrate: 25 g
Fiber: 4 g
Sugar: 14 g
Protein: 18 g
P90X/P90X2 Portions (per serving)
½ carb/legume
½ protein
1 fat
Body Beast Portions (per serving)
1 protein liquid
1 balanced liquid
2 fats
