The premise of The Favor is that WE will use Shakeology and The Master’s Hammer and Chisel, 22 Minute Hard Corps or 21 Day Fix to change your legacy.
To truly change your health, you must address nutrition, exercise and supplementation. For most, the nutrition piece of the puzzle is the hardest, which makes The Master’s Hammer and Chisel and 21 Day Fix very functional and effective. The portion-control plan that comes with these programs is truly foundational and life-altering.
A Beachbody Challenge Group is a small group of people connected via a private Facebook group who have committed to improving their health with a Beachbody program. Challenge groups present participants with the opportunity to share their daily accomplishments and struggles in a small, closed group in order to keep participants accountable. This fosters growth and can triple your chances for success in the program you chose.
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