P90X Insanity Hybrid Schedule
Combine P90X and Insanity With the P90X Insanity Hybrid Schedule
The P90X Insanity Hybrid Schedule was designed for those who have completed both P90X and Insanity individually. If you have completed both workouts and are looking to infuse some variety into your routine and capitalize on the strengths of both programs, then the P90X Insanity Hybrid Schedule is for you.
Whoever coined the phrase “variety is the spice of life” probably wasn’t a fitness trainer, but they could have been. Scientifically speaking, variety is one of the most important aspects of fitness. No matter how intricate your training program, if you do it the same way all the time, your body will stop responding to it. This is why despite the fact that P90X is one of the most unique and varied home fitness programs ever created, we continue to add wrinkles to it. Even then, Tony Horton is still only one person. By combining various trainers’ fitness programs, you can create an intricate web of muscle-confusing possibilities and make it virtually impossible for your training program to go stale.
Bring It AND Dig Deep With the P90X Insanity Hybrid Schedule
Unfortunately, it’s not as easy as tossing all your home workout videos into a basket and grabbing one each morning. That’s why I turned to Beachbody expert Steve Edwards to create a P90X Insanity hybrid schedule that combines P90X and Insanity. Based on his advice, I created a printable “Insanity>X” calendar/planner to help guide you through this journey.
Follow these steps for a printable P90X Insanity hybrid schedule.