I’m pumped that you are here and I can’t wait to get to know you better and figure out a game plan to help you reach your goals! For this boot camp – I will take you under my wing and teach you everything you need to know to build a solid foundation for your health and fitness journey!
What I ask from you use is FULL commitment to going ALL-IN with the program that we decide is right for you. Deal? I mean ALL-IN. That means you commit to the workout schedule, one of the meal plans, and to reporting to our group each day.
After committing to one month, I am confident that this will be your new lifestyle and you will want to continue. You will reach the point where living healthy becomes second nature. I will be your coach FOREVER! We will conquer this journey together for life! That’s what this challenge is —- fitness, nutrition, mindset, meal prep, and creating a lifestyle around healthy habits that will be life-changing!
We will live and act with intention. We will focus on building physical and mental strength while fueling our bodies with optimal nutrition. We will call each other out on any bullshit!
Each morning will start with a motivational post to set the tone for the day and members of the group will post brief reports about their workouts and nutrition.
The challenge is going be in a private tracker app where I run all my groups and you’ll ‘graduate’ onto my next group where you’ll have access forever! The app also allows you to track your measurements and photos. I will have access to your activity feed to make sure you are staying on track.
Did I mention we do random prizes for those of you showing up and crushing goals?! Oh yeah….. WE DO!
Please take just 2-3 mins to fill out this information for me. This will be super helpful for me to get you the most cost-effective, package set up for you, based on your goals. Give me 12-24 hours and I will get back to you with the solution, and we run from there, cool??
Excited to chat more with you!! I can’t wait to read your form and to get rocking with this!
