Thinking of Using the Body Beast App?  Don’t do it! If you are like you me you were pretty pumped when the Body Beast App was released.  The previews looked... Continue Reading

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Stop Being Your Own Biggest Obstacle! By now I have heard just about every excuse you can think of for not taking control of your own life.  I discuss the... Continue Reading

On July 20th, Southpaw — starring Jake Gyllenhaal, Rachel McAdams, and Forest Whitaker — celebrated its New York premiere. But, it wasn’t just the dramatic story of down-on-his-luck boxer Billy... Continue Reading

What is the 3-Day Refresh? The 3-Day Refresh is 3-day program of specially formulated shakes, healthy snacks, and delicious, easy-to-prepare meals that have been scientifically designed to help you lose... Continue Reading

What is the Broga Challenge All About? This is something I have wanted to do for a long, long time.  The idea was born from my own experience with Beachbody... Continue Reading

I will be contacting you shortly with more information via email very soon.  Please watch for it!  In the meantime here is a short video that explains what Team Beachbody... Continue Reading

  Why the Piyo Body Beast Hybrid? Because I needed it.  Plain and simple.  I made this one for me and my specific needs but if it helps others, that... Continue Reading

The Focus T25 Gamma Schedule will help you take your Focus T25 results to a new level! Focus T25 Pure Gamma Schedule You actually have two options when it comes... Continue Reading

Are You a Fitness-Minded Teacher Looking to Supplement or Replace Your Current Income? I am currently looking  teachers who would like to leverage their passion and knowledge for teaching, along... Continue Reading