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What is CORE DE FORCE™?

CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho McMatthews, it’s the ultimate mixed martial arts-inspired workout that will knock out the belly fat, help slash inches off your waist, and carve total-body definition—no equipment required.

What makes CORE DE FORCE so effective?

CORE DE FORCE isn’t your run-of-the-mill Kickboxing workout. Each move, whether it’s a jab, a kick, or an uppercut, works your core from every angle. Joel and Jericho call this 360-Degree Core Training—and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist.

What makes CORE DE FORCE unique?

CORE DE FORCE is packed with the best of MMA-inspired training. In 3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat. Just hit it hard for 3 minutes at a time and before you know it, you’ll be done!

Can I stream my CORE DE FORCE workouts?

Yes! If you purchase CORE DE FORCE and become a Beachbody® On Demand member, you’ll get unlimited access to stream CORE DE FORCE and hundreds of proven Beachbody workouts via any TV, desktop, tablet, or mobile device. Just look for “Purchased Programs” on the Beachbody On Demand homepage to stream your CORE DE FORCE workouts.

Is there a Team Beachbody® Exclusive?

Yes! My customers will receive MMA Mashup (a $19.95 value) when they order CORE DE FORCE through this site or via my personal invite. From Boxing and Muay Thai combos to resistance and plyo burners, this challenging workout will leave you drenched—and wanting more!  Use the buttons below to automatically receive MMA Mashup with your order.

Order Core De Force Shakeology Challenge Pack

Here’s what the Core De Force Challenge Pack Includes:

– The Core De Force Base Kit with DVDs
– 30-Day Supply of Shakeology
– 30-Day VIP Team Beachbody Club Membership
– Bonus “MMA Mashup” workout ($19.95 value)
– Super Discount Shipping ($17.95 value)
– Plus, save over $85 with this pack

Order Core De Force Performance Line Challenge Pack

Order Core De Force Digital Challenge Pack

Order Base Kit Only