“Beast 5” is a customized Body Beast 5 day schedule that includes 5 workouts per week with two days of rest and recovery. This is a modification to the original... Continue Reading
Tag Archives: hybrid
“Beast 4” is a Body Beast and LIIFT 4 hybrid schedule that lasts six weeks and contains four workouts per week. This Beast and LIIFT 4 hybrid actually utilizes workouts... Continue Reading
What Is The Body Beast/Yoga Hybrid Schedule The Body Beast Yoga Hybrid schedule, like many of the schedules I make, was born out of my own necessity. I LOVE lifting... Continue Reading
Define Yourself With The Piyo Workout Schedule PiYo by Chalene Johnson is the home fitness program that uses your body to sculpt your body! PiYo combines the muscle-sculpting, core-strengthening moves of... Continue Reading
The Focus T25 Gamma Schedule will help you take your Focus T25 results to a new level! Focus T25 Pure Gamma Schedule You actually have two options when it comes... Continue Reading
The P90X Insanity Asylum Hybrid Calendar: For Those who Want a Little More from Their Workout Two of the popular workout programs around are P90X and Insanity: The Asylum and... Continue Reading
The Updated P90X T25 Hybrid Schedule is Here! Coming up with an effective P90X T25 Hybrid Schedule is much harder than you think. Contrary to popular belief, designing a hybrid... Continue Reading